For Time 12 Months of the Year 200 m Run 2 Ring Muscle-Ups 3 Snatch (52/36) 4 Thrusters (52/36) 5 Burpees 6 Toes-to-Bar 7 Chest-to-Bar 8 Handstand Push-Up 9 Box Jump 10 Kettlebell Swing (24/16) 11 Wall Ball Shots (9/6) 12 Manmaker (22/15) * Scale as needed
