20′ AMRAP “TK” 8 Strict Pull Up 8 Box Jump (36″/30″) 12 Kettlebell Swing (32/24) “ The Paradoxical Commandments People are illogical, unreasonable, and self-centered. Love them anyway. If you do good, people will accuse you of selfish ulterior motives. Do good anyway. If you are successful, you will win false friends and true enemies. Succeed…
