Every minute, on the minute, for 10 minutes, perform: 20 Jumping Jacks 10 Jumping Lunges 5 Box Jump * Your score is the number of founds achieved. * If you can’t perform Jumping Lunges, switch to Step Ups.
4 Rounds For Max Reps 60 sec Burpee Box Jump Over 60 sec Double Under 60 sec Handstand Push Up 60 sec Toes-to-Bar 60 sec Rest “May not a single moment of my life be spent outside the light, love, and joy of God’s presence,” Andrew Murray
