28 de maio de 2019 – CrossTotalLife

28 de maio de 2019 by Marcos David Werka

8′ AMRAP 5 Handstand Push Up 10 Toes-to-Bar

28 de maio de 2019 by Marcos David Werka

WOD A. 6′ AMRAP 12 Cal Row 24 Air Squat Rest 1′ then … WOD B. 6′ AMRAP 12 Push Press (52/36) 24 Box Jump