WOD WOD 532 6 de maio de 2019 by Marcos David Werka 4 Rounds For Max Reps 60 sec Burpee Box Jump Over 60 sec Double Under 60 sec Handstand Push Up 60 sec Toes-to-Bar 60 sec Rest “May not a single moment of my life be spent outside the light, love, and joy of God’s presence,” Andrew Murray