Canoinhas CrossFit Challenge 262 a “Let’s Hang Together” 4` AMRAP RX Ring Muscle Up – 4` AMRAP SC Pull Ups – 4` AMRAP SC Knee Raises – * Each time you break, your partners must perform 5 sync burpees. – 4` AMRAP Alternated Rope Climb RX Legless SC Using Feet BG From the Floor 262…
