WOD WOD 62 6 de julho de 2017 by Marcos David Werka 3 Rounds For Time 7 Hang Clean & Push Press (52/43) 50 Walking Lunges
WOD WOD 60 4 de julho de 2017 by Marcos David Werka For Time 50 Wall Ball Shots (9/6) Then 5 Rounds of 15 Box Jump 9 Thrusters (43/30)
