WOD WOD 995 23 de fevereiro de 2021 by Marcos David Werka 4 Rounds For Time (Time Cap 10 minutes) 8 Pull-Ups 12 Alternating Dumbbell Snatches (22/15) 17 Wall Ball Shots (9/6) Navegação de Post Previous Post WOD 994Next Post WOD 996