4 Rounds For Time
22 American Kettlebell Swing (24/16)
22 Box Jump
400 m Run
22 Burpees
22 Wall Ball Shots (9/6)
* If you don’t have access to Kettlebell and Wall Ball, choose an object you can safely perform the workout.
“If the only prayer you said in your whole life was “thank you” that would suffice.” Meister Eckhart
