4 Rounds of:
3′ AMRAP
3 Ring Muscle-Ups
6 Dumbbell Box Step-Overs (22/15)
30 Double Unders
Rest 90 sec
* Start where you left off.
Life is short. Stop worrying so much. Have fun. Be grateful. Be yourself. Don’t allow others to bring you down. Life is a one time offer. Life to your fullest. – Karen Salmansohn