WOD WOD 686 6 de dezembro de 2019 by Marcos David Werka 5 Rounds For Time 3/2 Rope Climb 12 Tire Flip 6 Overhead Squat (43/30) 200 m Sandbag Run (50/20) Rest 2 minutes Navegação de Post Previous Post WOD 685Next Post WOD 687