WOD WOD 683 3 de dezembro de 2019 by Marcos David Werka For Time 1000 m Row 10 Ring-Muscle-Ups 20 Clean & Jerk (60/36) 30 Handstand-Push-Ups 40 Burpee-Over-the-Bar * Partition the work above any way you want Navegação de Post Previous Post WOD 682Next Post WOD 684