Five 5-minutes AMRAPs in 25 minutes
From 0:00 – 5:00
16 Cal Row
16 Burpees Over the Erg
From 5:00 – 10:00
16 Thruster (30/20)
16 Pull Ups
From 10:00 – 15:00
16 Hang Snatches (30/20)
16 Box Jump
From 15:00 – 20:00
16 Mountain Climbers
16 Kettlebell Swings (24/16)
From 20:00 – 25:00
16 Push Ups
16 Sit Ups
* Score is the total number of repetitions