WOD WOD 459 22 de janeiro de 2019 by Marcos David Werka For Time (12′ Time Cap) 10-9-8-7-6-5-4-3-2-1 Power Clean (61/43) 10 Wall Ball Shots at the end of each PC (9/6) Navegação de Post Previous Post WOD 458Next Post WOD 460