WOD WOD 344 8 de agosto de 2018 by Marcos David Werka 20′ AMRAP – RX (Team of 2) Partner 1: 9 Thrusters (61/36) 6 Rope Climb 11 Burpees Partner 2: 400 m Wall Ball Run Navegação de Post Previous Post WOD 343Next Post WOD 345