WOD WOD 294 30 de maio de 2018 by Marcos David Werka For Time (Time Cap 20`) Buy in: 30 Sit Ups Then 3 Rounds 10 Deadlift (Bobyweight) 400 m Run 3 Rope Climb Cash Out: 30 Push Ups Navegação de Post Previous Post WOD 293Next Post WOD 295