WOD de Carnaval

Deck of Cards WOD
To get as many cards as possible

Clubs – 5 Reps
Hearts – 10 Reps
Spades – 15 Reps
Diamonds – 20 Reps

2 – Hand Release Push Ups
3 – KB Swing (24/16)
4 – Knee Raise
5 – Hang Clean (43/30)
6 – Sit Ups
7 – Snatch (43/30)
8 – Burpees
9 – OHS (43/30)
10 – Pull Ups
J – SDHP (43/30)
Q – Overhead Lunges (43/30)
K – Box Jump
A – Double Under