WOD WOD 1674 19 de junho de 2023 by Marcos David Werka 20 minutes AMRAP 10 Bench Press (Body Weight) 40 Sit-Ups 200 m Run 2 Rope Climb “Some of us think holding on makes us strong, but sometimes it is letting go.” – Herman Hesse Navegação de Post Previous Post WOD 1673Next Post WOD 1675