“Nukes”
30′ AMRAP
From (0:00 – 8:00)
1600 m Run
Max Deadlifts (143/93)
From (8:00 – 18:00)
1600 m Run
Max Power Clean (102/52)
From (18:00 -30:00)
1600 m Run
Max Overhead Squat (61/43)
Score is total reps from each of the three barbell movements.