“Team of 3”
15 minutes AMRAP
1200 m Team Run
Max Cal Row

Directly into …
15 minutes AMRAP
1200 m Team Run
Max Cal Air Bike

* All 3 partners run together. One partner works at a time on Max Cal machine.
* Firt athete done with run can go and start Max Cal before others are done.

“The life of inner peace, being harmonious and without stress, is the easiest type of existence.” —Norman Vincent Peale