WOD WOD 1577 25 de fevereiro de 2023 by Marcos David Werka RX For Time 21-15-9 Deadlift (102/70) Handstnad Walk Intermediate For Time 21-15-9 Deadlift (70/50) 10-8-6 Handstand Walk * Scale 90 sec Handstand Walk Practice Beginner For Time 21-15-9 Deadlift (50/35) 7 m Bear Walk 10 Push-Ups Navegação de Post Previous Post WOD 1576Next Post WOD 1578