WOD WOD 1554 30 de janeiro de 2023 by Marcos David Werka For Time (20 minutes Time Cap) 30 Handstand Push-Ups 60 Toes-to-Bar 120 Sit-Ups * Reps can be broken up and performed in any order “A você, eu darei algo que nunca dei a ninguém. Minha amizade.” Mágico de Oz Navegação de Post Previous Post WOD 1553Next Post WOD 1555
