WOD WOD 1488 12 de novembro de 2022 by Marcos David Werka For Time 30 Wall Ball Shots (9/6) 30 Kettlebell Swing (24/16) 60 Box Jump 30 Kettlebell Swing (24/16) 30 Wall Ball Shots (9/6) Navegação de Post Previous Post WOD 1487Next Post WOD 1489