WOD WOD 1459 10 de outubro de 2022 by Marcos David Werka For Load 5-5-5-5-5 Front Squat Followed each set by: 10 Box Jump “You have to embrace – not fear – the challenges. Dream, be fearless, and follow through.” – Rea Ann Silva Navegação de Post Previous Post WOD 1458Next Post WOD 1460