30′ AMRAP (Teams of 3)
Max Cal Row
* Switch After Next Partner Completes:
15 Box Jumps
16 Alternating Sumbbell Snatches (22/15)
* One partner starts on Rower, Second partner starts on Box, Third partner is Resting. Everyone rotates upoN completion of the 16th Dumbbell Snatch
* Score Total Calories on the Rower