For Time
10 Wall Walks
30 Box Jump
30 Strict Knee-to-Elbow
30 Box Jump
30 Strict Toes-to-Bar
30 Box Jump
10 Wall Walks

“The most helpful definition of being positive is having hope and confidence in one’s ability to handle what’s tough, along with remembering that nothing is all negative all the time,” Jo Eckler, PsyD