WOD WOD 1250 9 de fevereiro de 2022 by Marcos David Werka 5 Rounds For Reps Every 2 minutes for 18 minutes perform (5 Rounds) 20 Dumbbell Box Step-Ups (2×22/2×15) Max Dumbbell Alternating Snatches (22/15) Rest 2 minutes Navegação de Post Previous Post WOD 1249Next Post WOD 1251