WOD WOD 1208 17 de dezembro de 2021 by Marcos David Werka For Time Every 5 minutes for 25 minutes, perform (5 Rounds): 200 m Run 10 Candlesticks 10 Plate Ground-to-Overhead (20/15) 10 Burpees 200 m Run Navegação de Post Previous Post WOD 1207Next Post WOD 1209