WOD WOD 1028 9 de abril de 2021 by Marcos David Werka For Time Every 4 minutes for 16 minutes, (4 rounds) of: 2 Bar Muscle-Ups 4 Wall Climbs 5 Deadlift @ 70% 1RM 6 Bar Facing Burpees Navegação de Post Previous Post WOD 1027Next Post WOD 1029