WOD WOD 1016 24 de março de 2021 by Marcos David Werka 16′ AMRAP 7 Handstand Push-Ups 7 Deadlifts (bodyweight) 7 Diamond Push-Ups 7 Kettlebell Swings (24/16) 7 Pull-Ups Navegação de Post Previous Post WOD 1015Next Post WOD 1017